Hello, beautiful soul!
We're so glad you're here!
Welcome to our space, thoughtfully curated for wellness activities that promote health, growth, and well-being through movement, meditation, sound, and various healing modalities.
We believe in keeping things light and enjoyable as we navigate life together. We hope you love our vibe as much as we love having you here!
Our goal is for you to feel at home on your mat and in your body. Let’s create some magic together!
So much is currently in the works, so be sure to stay tuned for updates- you won't want to miss out!
Classes have started again, be sure to check our new vibe called "Soul Sampler." Think of it as an appetizer platter for you to try out some of the different classes that we have to offer!
Also-join us at the Donut Jam downtown Troy on August 21st and 22nd! DANCE PARTY WITH THE SOUL SQUAD! We'll be there demoing SWERK- the hottest hip hop dance fitness class in the area! You'll have so much fun you won't even realize you're working out!
We'll also have custom hair tinsel, a phenomenal selfie wall, and a cooling station to beat the heat! And best of all, this family friendly event is FREE! Be sure to stop by and see us!!
We have a MELT IMMERSION workshop coming in September that you will not want to miss!! Details will be announced soon!
And the most exciting news, yet-- WE OFFICIALLY HAVE A BUILDING! Renovations are currently underway. We are so excited to have a space to call HOME! Details of when we will open to follow soon!
In the meantime, we'll continue hosting classes at The WareHouse Troy. We have been very blessed to partner with this fellow local, women-owned business! We look forward to future collaborations with them!
mORE mAGIC
on the way!
WE'VE UPDATED OUR PACKAGES
In order to streamline our packages for classes, we've updated them to "credit" based units. Classes that have two instructors/two modalities (i.e. MELTed Yoga) will be two credits, whereas single teacher/single modality classes (i.e. regular yoga flow) will be one credit.
This allows you to purchase one package for all of our classes that we offer instead of having to buy separate packages or purchase "upgrades."
*Two credit classes: MELTed Yoga and MELTed Sculpt. All other classes are one credit.*
For those with existing packages, your package has been converted to the new system. Please reach out if you notice any discrepancies.
Meet the Squad!
(A.K.A. Professional Hype Girls)
Kari
I teach yoga, barre, SWERK®, MELTed Yoga, and MELTed Sculpt. My focus is on helping you feel better in your body, rather than chasing perfect poses. I'm here to cheer you on and cheer with you as you celebrate your success!
Jennifer
I teach MELT, MELTed Yoga, MELTed Scuplt, Yomassage®, and SWERK® as well as provide massage therapy and other healing techniques. My goal is to empower you by enhancing stability, relieving stress, and promoting balance in both body and mind, all while adding a sprinkle of laughter to your healing experience.